Dance Dad With John Corella

The countdown to LA28 has officially begun, and there's no better way to kick it off than looking back at the gymnast who made history in Seoul. Three-time gold medalist Daniela Silivas joins Dance Dad with John Corella to explain how ballet training shaped her gymnastics long before LA28 was even a headline.
 
Daniela grew up training in communist-era Romania, where her first year of gymnastics consisted entirely of ballet, flexibility, and strength training, seven days a week. She breaks down how gymnasts use dance training to build the control that shows up later on beam and floor, the same foundation today’s LA28 hopefuls are building, whether they realize it or not.
 
She also revisits her floor performances at the 1987 World Championships, where she earned three perfect 10s across the competition, and the story behind the skill now known as the Silivaș mount on balance beam. That routine helped carry her to Seoul, where she medaled on every event and became one of the most decorated gymnasts in Olympic history.
 
As the world turns its attention to LA28, Daniela's story is a reminder of what it takes to get there. Listen to the full episode to hear how a ballet training that began when she was five years old in Romania turned into three Olympic gold medals, and why the fundamentals still matter more than the flash.
 
Episode Breakdown:
00:00 Meet Three-Time Gold Medalist Daniela Silivas
02:24 Winning World Championship Gold As A Team
06:51 Inside The Legendary 1987 Romanian Team
10:59 Why Ballet Comes Before Gymnastics In Romania
16:24 Performing Compulsory Routines For Judges And Crowds
20:27 Throwing A New Skill At The Olympics
27:33 Falling In Love With Gymnastics At Five
33:44 Turning Nerves Into Confidence On Beam
38:14 Coaching The Next Generation Of Gymnasts
47:44 Creating The Silivas’ Mount On Beam
 
Connect with John Corella:
Follow Dance Dad with John Corella on Instagram
Follow John on Instagram
Join Dance Dad with John Corella on Patreon
Visit John Corella’s website
Podcast production and show notes provided by HiveCast.fm

Nationals season exposes how dance families handle pressure, pride, and time together. On this episode of Dance Dad with John Corella, host John Corella shares hard truths about dance competition nationals and why Nationals are not a vacation for dancers, teachers, or parents. He explains why dancers should aim to peak later in the season instead of too early, why rest matters once the season ends, and why over-planning often comes from fear rather than love. Families heading into dance competition nationals will hear advice on staying focused when the pressure hits hardest.
 
John also gets personal about safety and identity inside the dance world. He states plainly why dance is gay at heart and why LGBTQ+ representation in dance still falls short. He makes the case to stop hiring straight actors for gay roles and to give gay performers room to tell their own stories. He also addresses dance parent burnout and the quiet cost of chasing perfection instead of presence with your child.
 
John draws on decades inside the competition world to remind families how fast the years pass. This episode feels like a coffee chat with a friend who tells you the truth. Tune in to Dance Dad with John Corella for straight talk on competition season, identity, and presence with your kid during the moments you never get back.
 
Episode Breakdown:
00:00 Welcome Back to Dance Dad With John Corella
02:27 Recapping Past Guests and Community Stories
04:56 Staying Focused During Dance Competition Nationals
07:16 Why Rest and Intensives Matter After the Season Ends
09:42 Letting Go of Over-Planning and Fear
12:08 Feeling Safe as a Gay Man in the Dance World
14:11 Healing Through Internal Family Systems Therapy
21:28 Calling Out Studios That Use the LGBTQ Community
23:51 Dance as a Gay Platform and Real Allies
26:21 Stop Hiring Straight Actors for Gay Roles
28:19 Staying Present With Your Child
 
Connect with John Corella:
Follow Dance Dad with John Corella on Instagram
Follow John on Instagram
Join Dance Dad with John Corella on Patreon
Visit John Corella’s website
Podcast production and show notes provided by HiveCast.fm

Getting a talent agent is one of the most misunderstood steps in a young dancer's career, and most families are going in blind.
 
John Corella sits down with Lisa Lindholm, vice president of Go 2 Talent Agency, for an honest conversation about what it actually takes to get a dance agent, what agents are really looking for, and how parents can support their kids without getting in the way.
 
Lisa breaks down the difference between competition dance vs commercial dance, and why the tricks that win trophies are not always what books jobs. She talks about how to get a dance agent from the ground up, including what makes a strong submission and why you should always verify an agent through the SAG-AFTRA or ATA websites before signing anything.
 
The conversation also gets real about the mental health side of the business. Lisa shares how she supports clients through burnout and career breaks, and why open communication with your agent is not a weakness. She also calls out the green flags agents bring to the table, what parents should look for when evaluating representation, and why you should never pay to sign with anyone.
 
For dance parents researching agent submissions and dancers looking for dance audition tips for kids, this episode of Dance Dad with John Corella is the resource you did not know you needed.
 
Episode Breakdown:
00:00 Meet Lisa Lindholm of Go 2 Talent Agency
06:21 What Agents Look for When Signing Young Dancers
08:17 Why Kids Need to Stay Kids in the Entertainment Industry
11:04 Lisa's Dance Background and Path to Los Angeles
19:02 Competition Dance vs Commercial Dance Explained
22:24 How to Get a Dance Agent as a Submission
26:31 What Makes a Strong Reel and Headshot for Kids
32:32 How Much Should Parents Be Involved in Their Child's Career
36:03 How to Handle Rejection in the Dance Industry
37:15 Green Flags When Evaluating a Dance Agent
43:20 Mental Health and Communicating Openly With Your Agent
46:31 The State of Dance Training in Los Angeles
51:47 What the Dance Industry Really Thought About Dance Moms
55:18 Social Media Presence and Whether Agents Actually Care
 
Connect with Lisa Lindholm:
Visit the Go 2 Talent Agency website 
 
Connect with John Corella:
Follow Dance Dad with John Corella on Instagram
Follow John on Instagram
Join Dance Dad with John Corella on Patreon
Visit John Corella’s website
Podcast production and show notes provided by HiveCast.fm

Bronson Arrivillaga is only 10 years old, but he already knows what it means to take up space.
 
He has performed in the Super Bowl halftime show with Bad Bunny, landed a role on The Pitt, and competed on stages where confidence is not optional. Yet what stands out most about Bronson is not the size of the opportunity. It is the way he talks about dance as a form of storytelling, self-expression, and connection.
 
In this episode of Dance Dad, host John Corella sits down with Bronson and his mom, Katlyn, for a conversation about what it means to be a boy in dance, especially a boy who refuses to shrink himself to make other people comfortable.
 
Bronson also talks about the harder parts. Dance moms bullying, negative online comments targeting his videos, and being questioned just for showing up as himself. His response every time is to walk back to his people and keep going.
 
From wearing Tiger Friday with zero apology to competing in multiple group dances and solos this season, Bronson is clear about one thing. Anything you do should make you feel happy and powerful. Katlyn's steadiness as a parent runs through the whole conversation and makes it clear why Bronson moves through the world the way he does.
 
His dreams are already becoming his life. He is playing characters on network TV, performing on the biggest stages in the world, and he is just getting started.
 
Episode Breakdown:
00:00 Meet Bronson Arrivillaga: Boy Dancer Inspiration Behind the Super Bowl Halftime Show
03:15 Finding Happiness and Purpose Through Dance
07:09 Why the Family Moved From Indiana to LA to Chase His Dreams
09:55 What It Was Really Like Performing the Super Bowl With Bad Bunny
12:57 Behind the Scenes Secrets From the Bad Bunny Halftime Show
16:57 What Bronson Loves Most About Dance and Competing
23:31 The Story He Most Wants to Tell Through Dance
27:26 How Bronson Shows Adults What It Means to Be Yourself
28:38 Dealing With Dance Moms Bullying and Online Hate
34:15 Feeling Safe at Dance Conventions as a Boy Who Dances
39:30 Why Bronson Loves Acting Just as Much as Dance
40:37 Playing Patient Ben Baker on The Pitt
48:28 Competing to Prince and Wednesday This Season
50:45 Favorite Choreographers, Dancers, and Dance Movies
55:40 The Boldest Things Bronson and Katlyn Have Ever Done
Connect with Bronson Arrivillaga:
Follow Bronson on Instagram 
 
Connect with John Corella:
Follow Dance Dad with John Corella on Instagram
Follow John on Instagram
Join Dance Dad with John Corella on Patreon
Visit John Corella’s website
Podcast production and show notes provided by HiveCast.fm

Jake and Kendrick came on Dance Dad to talk about Heated Rivalry. They ended up talking about something much harder: what gay men are taught to hide from themselves and each other.
 
John Corella, host of Dance Dad and co-creator of Dance Moms, sits down with Jake and Kendrick of The JK But Gay Show for a Pride Month conversation about body image, masculinity, friendship, intimacy, and the stories gay men carry into adulthood. The episode starts with a debate about Heated Rivalry, but it quickly becomes more personal than anyone expected.
 
John came in skeptical of the show. Jake and Kendrick came in as fans. What they work out together touches on gay body image issues, whether therapy changes the way you consume media, and whether a show can be pure entertainment and still carry a real responsibility to the people watching it. Nobody wraps it up neatly, and that is what makes it worth listening to.
 
The conversation gets personal fast. Jake talks about growing up where crying was not acceptable and what that cost him. Kendrick shares a coming out story that started during confession at the Vatican. John reflects honestly on why he kept falling for emotionally unavailable men. LGBTQ masculinity is not treated as a talking point here. It comes up the way it actually lives, inside specific memories and patterns that took years to name.
 
Underneath all of it is the thing Jake and Kendrick built together. Real gay male friendship is rarer than it should be, and they started their show because they knew that. Gay men and emotional maturity, platonic loyalty, and what it looks like to grow alongside another person are not side topics here. They are the whole foundation.
 
This is one of those episodes that stays with you.
 
Episode Breakdown:
00:00 Welcome to Dance Dad with John Corella
02:10 Meet Jake and Kendrick of the JK But Gay Show
08:31 Does Heated Rivalry Give Gay Men Body Image Issues
15:55 Hiding Your Identity in Sports and the Closet
41:17 Does Heated Rivalry Reinforce or Challenge Masculinity
48:12 Why Gay Men Are Drawn to Emotionally Unavailable Partners
52:51 The Difference Between Sex and Intimacy for Gay Men
59:46 A Gay Therapist Explains Why Heated Rivalry Feels So Good
1:17:06 Kendrick's Coming Out Story at the Vatican
1:21:04 Favorite Selena Quintanilla Songs
1:24:10 The Boldest Thing Each of Them Has Ever Done
 
Connect with Jake and Kendrick:
Follow Jake and Kendrick on Instagram 
 
Connect with John Corella:
Follow Dance Dad with John Corella on Instagram
Follow John on Instagram
Join Dance Dad with John Corella on Patreon
Visit John Corella’s website
Podcast production and show notes provided by HiveCast.fm

Rahja Fuller did not luck into the Brandy and Monica Tour. He trained for it, prepared for it, and walked into the audition like he belonged there.
 
On Dance Dad, host John Corella talks with dancer, singer, actor, and former Pop Money member Rahja Fuller about how to become a professional dancer with focus, humility, and real industry awareness. At just 19, Rahja has already moved from competition dance to major stages.
 
Learning how to become a professional dancer is not only about being talented. It is about doing the small jobs before the big ones, taking unpaid opportunities when they build real experience, and understanding that relationships matter. Walk in like you belong there. Let your personality show. Stay present in the room. Focus on what makes you stand out instead of worrying about who else might book the job.
 
This conversation also gives space to a thoughtful discussion about Gen Z, masculinity, and the expectations placed on young men in dance. Rahja speaks openly about ballet, contemporary, hip hop, breakdance, and the way masculinity and male dancers are often talked about from the outside. His take on masculinity is rooted in confidence, discipline, self-respect, and comfort in your own skin.
 
For young dancers, parents, teachers, and anyone trying to understand what it really takes to build a career in entertainment, this episode offers more than a success story. It is a clear reminder that preparation matters long before the audition starts. Rahja is young, driven, and already thinking like someone who wants to bring people with him. Work hard. Stay ready. Know your history. And when the room opens, dance like you already know why you are there.
 
Episode Breakdown:
00:00 Dance Dad with John Corella and Guest Rahja Fuller
02:56 How Rahja Booked the Boy Is Mine Tour Audition at 19
04:08 Why Dance Competition Kids Make Better Professional Dancers
11:52 What Competition Dance Teaches You About Rejection and Resilience
28:26 The Role of a Supportive Dance Dad in a Dancer's Success
41:27 Dance Audition Tips from a 19-Year-Old Who Booked a Major Tour
54:39 Masculinity and Male Dancers in 2026
1:07:27 Why Doing Free Work Is Essential to Building a Dance Career
Connect with Rahja Fuller:
Follow Rahja on Instagram 
 
Connect with John Corella:
Follow Dance Dad with John Corella on Instagram
Follow John on Instagram
Join Dance Dad with John Corella on Patreon
Visit John Corella’s website
Podcast production and show notes provided by HiveCast.fm

For anyone raising boys who dance, this Mother’s Day episode will hit home fast. In this season 3 premiere episode of Dance Dad, John Corella sits down with his mom Sylvia and his brother Joseph for a conversation that goes far beyond recital memories. It gets into what it really takes to believe in a child before the rest of the world catches up. Sylvia shares what it meant to be a dance mom for two sons in an environment that did not always make room for boys who dance, and why supporting boys in dance can shape far more than talent. It can shape confidence, identity, and the courage to stay true to yourself.
 
There is a lot here for listeners who want honesty, heart, and a few Dance Mom funny moments too. You get family stories about competitions, Broadway, Star Search, tough feedback, and the kind of humor only siblings and a seasoned dance mom can bring. You also hear how Sylvia’s life experience as a survivor of cancer, stroke, and loss gave her a deeper sense of faith and perspective. That turns this into more than a family tribute. It becomes real inspiration to be kind, stand up for your kids, and keep going through hard seasons. If you care about parenting, resilience, or the lasting impact of believing in boys who dance, this one is worth your time.
 
Episode Breakdown:
00:00 Mother’s Day Special With Sylvia Corella and Joseph Corella
05:22 How a Dance Mom Supported Boys Who Dance
16:20 Bullying, Courage, and Supporting Boys in Dance
20:23 Advice for Dance Moms Raising Boys Who Dance
33:08 Cancer, Faith, and Staying Strong Through Hard Seasons
36:42 Broadway, Star Search, and Proud Family Milestones
44:59 What Winning Means in Dance and in Life
53:55 Dance Parent Pressure, Judgment, and Protecting Young Dancers
01:00:21 Betty Boop, Dance Memories, and Funny Family Moments
01:09:13 Bold Choices, Moving Away, and Building a Creative Life
Connect with John Corella:
www.josephcorella.com
Follow Dance Dad with John Corella on Instagram
Follow John on Instagram
Join Dance Dad with John Corella on Patreon
Visit John Corella’s website
Podcast production and show notes provided by HiveCast.fm

Mental performance coaching is changing how athletes and parents think about success in youth sports. In this bonus episode, John Corella and mental performance coach Lisa Mitzel discuss how a healthier youth sports mindset can help young athletes compete with confidence without losing their sense of self. The discussion draws inspiration from Olympic champion Alysa Liu, whose approach to competition highlights the power of present moment performance and emotional awareness.
 
Lisa explains how mental performance coaching helps athletes stay grounded during pressure moments instead of becoming trapped in results, expectations, or fear of mistakes. Alysa Liu’s journey illustrates how athletes can perform at the highest level when they trust their instincts, respect their bodies, and remain present during competition. Present moment performance allows athletes to stay connected to what they are doing instead of obsessing over scores, placements, or approval from others.
 
Parents also influence how young athletes experience competition. John and Lisa discuss how family values shape the environment around training and performance. Parents often feel pressure to protect children from disappointment, yet mental performance coaching shows that resilience develops when kids learn to face setbacks with support instead of avoidance. This youth sports mindset encourages patience, accountability, and emotional strength.
 
The conversation also addresses body image and the messages young athletes receive about their bodies in dance and sports. Through sports parenting advice and real examples from training environments, John and Lisa encourage parents to create conversations that help children appreciate their bodies and build confidence from within.
 
Mental performance coaching appears throughout the episode as a framework for helping athletes manage pressure, respond to mistakes, and compete with greater awareness. Parents who want a healthier youth sports mindset will hear practical sports parenting advice that supports both performance and well-being.
 
Episode Breakdown:
00:00 Introduction to Mental Performance Coaching and Youth Sports Mindset
01:27 Alysa Liu and the Power of Present Moment Performance
04:34 Sports Parenting Advice and Building Strong Family Values
08:57 Shifting From Results to a Healthy Youth Sports Mindset
13:00 Present Moment Performance vs Perfection in Competition
20:03 Mental Performance Coaching and Learning From Failure
29:44 Parents, Pressure, and Accountability in Youth Sports
33:05 Alysa Liu and Joy in Competition
Connect with Lisa Mitzel:
Visit Lisa's website
 
Connect with John Corella:
Follow Dance Dad with John Corella on Instagram
Follow John on Instagram
Join Dance Dad with John Corella on Patreon
Visit John Corella’s website
Podcast production and show notes provided by HiveCast.fm

Auditions take on a new clarity as John Corella shows how dancers can stay grounded, choose an outfit that supports their presence, rely on their 3 tricks, and move through the journey with steadier confidence.
 
John talks openly about the pressure dancers feel and the emotional weight parents carry. It raises important questions. What helps someone stay centered in a room full of nerves? How does a dancer build confidence when the result is out of their hands? He explains why courage grows in spaces where dancers can try, fail, and continue without shame. He also breaks down what teachers actually notice, from focus and kindness to an outfit that helps them remember you. His take on improv feels especially helpful. The 3 tricks approach gives dancers something reliable to lean on when the moment feels unpredictable.
 
Listeners will leave with a clearer sense of the audition journey and the mindset that helps a dancer stay steady through every high and low.
 
Episode Breakdown:
00:00 Introduction to Dance and Auditions
03:03 Navigating the Audition Process
05:52 Preparing for Auditions: Tips and Tricks
08:46 The Importance of Presentation and Focus
12:10 Understanding the Audition Environment
15:10 Improv and Showcasing Your Strengths
18:04 Coping with Rejection and Disappointment
20:57 Post-Audition Reflections and Growth
23:50 Final Thoughts and Encouragement
Connect with John Corella:
Follow Dance Dad with John Corella on Instagram
Follow John on Instagram
Join Dance Dad with John Corella on Patreon
Visit John Corella’s website
Podcast production and show notes provided by HiveCast.fm

Yvette Walts opens up about the pressure tied to Dance Moms fame, the panic attacks that surfaced once episodes aired, and the steady purpose that guides her work as a studio owner.
 
John Corella invites her to revisit the intense reality-TV environment that shaped so much of her early public life, and the conversation turns into an honest look at what happens when you see a version of yourself on screen that doesn’t match who you believe you are. How do you process that kind of shock? What helps you find your footing again? Yvette shares the role her community played as she worked through anxiety and self-forgiveness and she reflects on the difference between reacting in the moment and living with those reactions once millions of people have seen them.
 
Yvette also brings forward two decades of insight from owning a dance studio and explains how structure, clarity, and genuine care built a space where more than a thousand students feel supported. What does it take to create a place that feels safe for growth? How do you lead with both expectation and compassion? Through stories from AUDC and Dance Moms and through reflections on panic attacks and leadership, this episode shows the resilience required to stay centered in a world that rarely gives you time to catch your breath.
 
Episode Breakdown:
00:00 Yvette Walts Joins John Corella
03:08 Behind the Scenes of AUDC
05:48 Reacting Under Stress on Reality TV
07:30 Regret, Self-Forgiveness, and Online Judgment
08:58 Panic Attacks After Seeing Herself on TV
19:47 From Gymnastics to Owning a Dance Studio
25:08 How Dance Moms Impacted Her Business
32:18 How Her Teaching Style Evolved Over Time
48:12 The Systems Behind a 1,100-Student Studio
49:53 Creating a Full Studio Experience
53:25 Advice for Studio Owners on Brand and Culture
01:00:06 Creative Influences and Final Reflections
Connect with Yvette Walts:
Follow Yvette on Instagram
Connect with John Corella:
Follow Dance Dad with John Corella on Instagram
Follow John on Instagram
Join Dance Dad with John Corella on Patreon
Visit John Corella’s website
Podcast production and show notes provided by HiveCast.fm